Functional training · Doral, FL

Built forreal life.

Coached functional training that builds strength, muscle and mobility you actually use. Home of Ripped Body Lab and Ripped Kids. Every level. Every class coached.

6AMFirst class
7Days free
60Minute classes
Best in FloridaRanked 2026
Top 3 in DoralBest gym business 2026
5.0
★★★★★544 Google reviews
Coach cueing an athlete during a lift at RIPPED

The method

Train for
the life
you live.

We program dynamic, full-body workouts built on the movements you use every day: push, pull, hinge, squat, carry. The result is a body that performs outside the gym, not just in the mirror.

01

Strength

Progressive loading on the lifts that matter, coached for safe, clean form.

02

Conditioning

Intervals and circuits that build an engine you can use for anything.

03

Mobility

Move better, recover faster, and stay in the game for years.

Programs

Pick your
fight.

Whether you're starting from zero or chasing a PR, there's a lane for you. Every option is coached.

RTP · Ripped Training Program

Our main
event.

Our signature coached group class. Strength, conditioning and mobility in one hour, scaled to your level, with one or two coaches on the floor every class.

Coach briefing a Ripped Training Program class

What to expect

Warm-upMobility & movement prep
StrengthCoached lifts, scaled to you
ConditioningThe workout of the day
WhenMon–Fri · 6, 7, 8:30, 10AM
4, 5, 6, 7PM · Sat 10AM

Introducing · Ripped Body Lab

Welcome
to the lab.

Ripped Body Lab is where your greatest gains begin: functional training designed for building muscle, getting stronger, and training with purpose. Your body is the laboratory. Consistency, discipline and hard work are the formula.
60-minute classes · Mon–Fri 6, 7, 8:45, 10AM · 6:30, 7:45PM · Sat 10AM

BuildMuscle-focused programming with progressive overload.
MoveFunctional patterns that carry over to real life.
MeasureTrack your progress and watch the results stack up.
Ripped Body Lab trainingRipped Body Lab trainingRipped Body Lab trainingRipped Body Lab training

How we coach

Small groups.
Real coaching.

Every class is a small group led by one or two coaches, so you get the energy of training together with the attention you'd expect from a coach who knows your name.

Coaches working with members on the rower

Every class

1–2 CoachesOn the floor, every session
ScaledEvery movement fits your level
Form firstHands-on cues & corrections
CommunityTrain with people who push you

Ripped Kids

Strong kids.
Strong habits.

For kids under 12. Safe, coached and fun. We pick your kids up from school, help them build confidence, coordination and a love for movement, and give you peace of mind after the bell rings.

Coach leading kids through lungesAfter School homework help with a coach

Programs for kids

After SchoolSchool pickup, homework help & activities
Mon–Fri · 2:00–6:00 PM
School PickupWe pick kids up from school
Call to confirm your school
Kids WorkoutsAge-appropriate strength, agility & conditioning
Mon–Fri · 5:15–6:00 PM
AgesKids under 12

Class schedule

Show up.
We'll handle the rest.

Pick a class and reserve it as part of your free week. No experience needed, just arrive 10 minutes early.

Ripped Training Program & Ripped Body Lab: Mon–Fri mornings & evenings · Sat 10–11AM · Sun closed
Ripped Kids: After School Mon–Fri 2–6PM · Kids Workout 5:15–6PM

New members

Your first
week is
on us.

Seven days of unlimited classes. No contract, no card, no pressure. Just come train.

  • 7 days of unlimited coached classes
  • No contract
  • No credit card
  • No strings attached

Book your free week

Opens WhatsApp with your details filled in, just hit send. Prefer to call? (305) 418-8855.

FAQ

Questions?
Answered.

Still curious? Message us on WhatsApp.

Do I need experience to start?

No. Every class is coached and scaled to your level, whether you're brand new or have years of training. Just arrive 10 minutes early for your first class so a coach can get you set up.

How does the free week work?

You get 7 days of unlimited coached classes with no contract and no credit card. Send us a message on WhatsApp with your name and the class you want, and we'll confirm your first session.

What's the difference between RTP and Ripped Body Lab?

The Ripped Training Program (RTP) is our signature group class: strength, conditioning and mobility in one hour. Ripped Body Lab is our functional training method focused on building muscle and getting stronger. Both are 60-minute coached group classes, and your free week includes both.

How much does a membership cost?

We share pricing in person so we can match you with the right option. Call or WhatsApp us at (305) 418-8855, or ask at the front desk during your free week.

What should I bring?

Comfortable workout clothes, training shoes and a water bottle. A small towel helps too.

What ages are the kids programs for?

Ripped After School and our Kids Workouts are for children under 12.

Do you pick kids up from school?

Yes. Ripped After School runs Monday to Friday, 2:00 to 6:00 PM, and includes school pickup. Message us to confirm we cover your child's school.

Where are you located?

5983 NW 102nd Ave, Doral, FL 33178. Use the directions link below to open Google Maps.

Visit

Find the box.

Address

5983 NW 102nd Ave
Doral, FL 33178

Get directions →

Call / WhatsApp

(305) 418-8855

Message us on WhatsApp →

Hours

Mon–Fri
6–11AM · 4–9PM
Kids
Mon–Fri 2–6PM
Saturday
10–11AM
Sunday
Closed
Claim your free week